On the menu

So what if Oprah said don't eat past 7 pm.  I have MY way of doing things around here. 20 mins, 425 oven, bake that ranch chickn! 

Today on the menu:

Baked tofu, oven roasted garlic, spinach & lentils 

I'm tossing the tofu into a salad, and eating the spinach & lentils as a tasty filling side dish.  I'm going to add my cloves of roasted garlic to my salad.  Once the cloves are soft you can with spread them on toast or add it as a yummy part of your dish. Who knew losing weight could taste so great and be so healthy? 

I like to dress my salads usually with a zesty Italian, and there ya have it! Low fat, delicious & nutritious. Mmmmmm!