Friday, August 15, 2014

My mind & body overhaul

I went on a huge vegan kick for almost five months. In a nutshell, I'm no longer a vegan.i didn't do it to lose weight, and trust me I lost a lot of weight.  I was literally spending 3/4 of my day....in the kitchen.  Constantly telling myself, "you DONT want that cookie!" "Nooooo! Don't eat that hotdog!!!" 

Eating clean is what I was telling myself.  Actually, I became tired, irritable and boney!  I lost 20 lbs in a matter of 8 weeks down from  a size 6 to a size 00-1.  Some of my family started making comments like, "Tina is looking sick......" "Your face is sunk in".  I'll be the first to say I don't do anything to please anyone else but myself.  I was suffering through terrible cravings for sugar, salt and carbs! I cut out way too much good stuff in my daily diet.  Having worked that hard only to have people say negative things, I said to HELL with this!  

I eat some junk food now by god.  Chips, cookies, and yes even the occasional soda! (Oh, and meat) I don't feel sick anymore, no more cravings. After five months of going completely clean, my mind and body were both saying enough is enough.  After one slice of pizza one evening, I was back.  I'm actually eating chips as I type this and I don't feel guilty.  

I give props to ALL vegans! It really is tough being so determined to follow that lifestyle.  I'm gonna do what makes me happy, ergo I will eat what makes me happy and feel good. 

I still cook all kinds of food.  It's just not the biggest part of my daily life anymore, thank goodness.